Hi! I'm Natalie!

Hi, I’m Natalie!

I love teaching yoga, astrology, and guiding people inward. This course was created with the intention to teach you more about the importance of your gut health in relation to your overall sense of emotional and physical well-being. I can't wait to share this experience with you!

Education and Certifications

~Doctor of Metaphysical Counseling Mc.D. (In process)

~Master of Science in Complementary and Alternative Medicine (October 2018)

~200 Hour Certified Yoga Teacher (Yandara Yoga)

~Reiki Level 2 Practitioner

~Certification in Somatic Approaches to Healing Trauma

What if the answer to our health lies in our gut?

Could the food we eat contribute to lowered emotional states such as depression and anxiety?

What is Gut-Health and why is it important for me to understand?

How can a healthy gut improve my symptoms of depression and anxiety?

If you are tired of not feeling better in spite of the medication you are on or the doctors you are seeing- the answer could lie within your gut!

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The Gut-Brain

Our Second Brain-A Different Way of Thinking

This mini e-course includes information regarding the science behind the gut-brain theory, steps you can take to heal your body and a short yoga sequence you can try!